"We cannot find the potential of our physical well being if we do not observe our diets. We also need a disciplined plan of training to justify the “why” we need to watch what we eat."
Robert Jakab,
personal coach
RJ Training is offering this following services:
Coaching for 10 sessions
We will coach you 10 sessions and create a personalized program according to your objectives + needs. This program will be re-evaluated for free every 2 months.
Advice about what to eat can be adapted to your objectives during your each individual meeting with your diet Coach. The Coach will make you realize when he measures you with Independent metric device (measuring the fat, muscle mass, bone mass& hydration).
You will learn to control your heart rate and to improve your cardio vascular functionality. You will learn how to lose weight and obtain many benefits while improving your health.
